As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

As Cincinnati police investigate attacks downtown, experts are providing tips on how you can keep yourself safe if you are confronted on the street. It's important to be aware and keep your hands out ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

University of Cincinnati students are coming together to stay safe amid growing safety concerns on and off campus.

COLUMBIA, S.C. (WIS) - The nonprofit organization Sistercare partnered with Jamie Scott Fitness to offer a five-week program of Krav Maga classes for survivors of domestic violence. The goal was to ...

TAMPA (BLOOM) – Three-time World Kickboxing Champion, David Bybee joined Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to share more about “stealth defense.” Using ...

SPRINGFIELD, Mo. (KY3) - A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in an apartment laundry room Monday morning.

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

STATEN ISLAND, N.Y. — Operating on the principle of “Peace through Strength,” Chai Defense — a Staten Island-based self-defense program focused on teaching reality-based physical and mental skills — ...

The Madison Police Department invites women and girls aged 12 and up to a self-defense course from March 23–25, aimed at ...