Discover 10 self-help books worth reading in 2026 that offer practical insights on mindset, productivity, emotional balance, ...

Staying motivated can feel like an uphill battle some days, especially when you’re facing unique challenges as a neurodivergent person. The constant push to meet expectations—your own or others'—can ...

Having children who thrive is at the heart of every parent’s desire. These desires are natural and help drive development from one generation to the next. Great parents aspire to have their children ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...

Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

Stewart L. Burgess, Ph.D. is the developmental psychologist and executive director of The Children’s Museum of Memphis. As a parent, you may ask what inspires one child to work hard while others may ...

True self-motivation, grounded in EQ, is about building a system of motivation, challenge, and rest that allows you to push yourself without veering toward burnout. In 2016, an interviewer for GQ ...