Trips, fitness, games and spring fun are coming to Manitowoc. See what the Senior Center and Recreation Department have ...
102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...
Reserve exercise equipment or the Trailside Room, join group fitness classes, and book the Pickleball court at the Verona Senior Center online.
According to the Alzheimer’s Association, social engagement is associated with reduced rates of disability and mortality and may also reduce risk for depression. In addition, remaining socially active ...
Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...
The Beavercreek Senior Center welcomes both residents and non-residents of Beavercreek, who are ages 55 years and older. According to Tyler Barlage, the senior center supervisor, the goal is to offer ...
Add Yahoo as a preferred source to see more of our stories on Google. Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class.
The senior fitness class runs from 8:30 a.m. to 10 a.m. on Mondays, Wednesdays and Fridays, led by physical therapist Dana ...