Night owls are going to love the forthcoming Mac update. Apple has included “Night Shift” mode in the first developer beta of macOS Sierra 10.12.4. Night Shift originated in iOS 9.3 to make your ...

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In general, looking at your phone at night is a terrible idea. Smartphone screens emit bright blue light so you can see them even at the sunniest times of day. But at night, your brain gets confused ...