Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Om is more than just a syllable. Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and ...

Shiv Mantra: Sawan month has commenced on July 11th. Devotion to Lord Shiva holds special significance during this month. Daily recitation of Lord Shiva's mantras with proper rituals during Sawan can ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to as the great ascetic and the supreme yogi. Shiva represents the energy of ...

Lord Shiva is often seen in deep meditation. He is the ultimate ascetic and the master of time. His third eye is a symbol of his all-seeing nature, and his trident (trishul) represents his control ...

There comes a point when the noise in your mind becomes louder than the world outside. You try to let go, you really do, but pain has this strange loyalty. It keeps showing up, disguised as memory, as ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

Marriage in Hindu philosophy is not merely a social contract but a sacred union of two souls, a merging of dharma and karma that continues beyond lifetimes. Yet, as many scriptures acknowledge, ...