Lactose intolerance symptoms include bloat, diarrhea, and gas shortly after eating dairy products. If you have a hard time digesting lactose, try an enzyme supplement like Lactaid before eating dairy.

The symptoms of lactose intolerance can start within hours of consuming lactose and last as long as someone includes lactose in their diet. Lactose intolerance is an inability to digest and absorb ...

Medically reviewed by Jurairat J. Molina, MD Key Takeaways Milk allergy can cause serious reactions like anaphylaxis and ...

Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...

While it can be normal to occasionally experience gastrointestinal distress — such as bloating, diarrhea or constipation— if you frequently have uncomfortable GI symptoms, you may have a food allergy, ...

Many adults “grow out” of drinking milk. Other beverages such as coffee, tea, sodas and flavored water replace milk, reducing intake of calcium, vitamin D and potassium — three nutrients found in ...

Ignoring lactose intolerance can exacerbate the symptoms or cause additional health problems. It may also affect someone’s quality of life and mood. This article explores lactose intolerance in more ...