If you train at a gym that's embraced functional training, you (hopefully) have a dedicated space for sleds -- that is, the apparatus with the skis on the bottom, a place to stack weights on the top, ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

With diesel trucks so capable in stock form, sled pulling is really starting to take off. For those not familiar with sled pulling, competitors hook their vehicles onto sleds and pull them down a dirt ...

For athletes looking for a new way to reinvigorate their cardio and strength training, workout sleds can be the perfect tool for the task. Tackling multiple muscle groups at once while also getting in ...