Sleeping on your stomach can negatively affect your spine and cause discomfort during the day. But some modifications may help stomach sleepers. Is it bad to sleep on your stomach? The short answer is ...

Tired of waking up to a new pimple each morning? Have an achy back each time you get out of bed? If it sounds like this is an infomercial to buy a miracle product that can fix all of these problems, ...

Some people prefer sleeping on their stomach, also called the prone position, but some evidence suggests it can put a strain ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...