Your abdominal muscles surround your trunk between the rib cage and pelvis and keep your abdominal organs safe. Your core abdominal muscles also support your trunk and allow movements while keeping ...

You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...

One of the leading causes of stomach pain while running is related to digestion. When you run, your body prioritizes blood flow to your muscles, which can lead to decreased blood flow to your ...

Why do muscles get sore after exercise? We take a look at the research and ask an expert to explain When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

If you’ve ever walked away from a tough workout with the poise of an immortal gladiator, only to wake up two days later feeling like you’ve been run over by a horse-drawn chariot, you’ve experienced ...

Abs feeling sore after a run? Its likely abdominal fatigue from thoroughly working your core muscles hard. Its fairly common to experience muscle soreness or stiffness, especially if youre a new ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

You may have had that experience of waking up the day after an intense ab workout with aching stomach muscles. The good news is that it may mean you're getting stronger. The bad news is that, well, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may surprise you to know that what’s bringing about your localized abdominal pain could be dependent ...

Abdominal pain commonly happens with IBS, but researchers aren’t sure about the exact cause. Irritable bowel syndrome (IBS) is a long-term gastrointestinal (GI) disorder that affects the stomach and ...