When the mission is about losing weight, the focus shifts to vegetarian foods. For those who are non-vegetarians finding a vegetarian food with similar taste is difficult and maybe that discourages ...

After the morning madness is over, we can finally sit back and relax with a cup of chai in our hands. In your free time you could be scrolling through your phone, reading the newspaper or even sitting ...

Soya is one of the best sources of plant-based protein. This soya curry makes for a healthy and tasty addition to your diet. The recipe video will help you make restaurant-style soya curry. When ...

Soya chunks are popular due to their versatile texture and seamlessly fitting into quick recipes. The delicious soft and spongy chunks absorb flavours well and provide a hearty texture to your dish.

A Google search on nutrition information of soya chunks will lead to several websites claiming that soya chunks have more protein than chicken. As per the nutrition label on packs of soya chunks, 100g ...

Soya chunks does not always figure on home menus much. But it should. Apart from being pretty flavourful, soya in its various forms are high on protein. Vishaka Rautela chooses Tuesdays, often, to put ...

Add oil to nonstick skillet or wok over high heat. Stir in onion; cook until wilted. Add meat; sauté until lightly browned. Add carrots; sauté 2 minutes. Add green peas and salt to taste. Stir in tofu ...

A number of different types of soya milk are available, both sweetened and unsweetened, and they vary in significantly in flavour, so it’s worth trying a few brands until you find one that suits you.