Risotto has long been a go-to comfort dish, but this version offers a healthier, fiber-rich twist by swapping traditional arborio rice with nutty spelt kernels. The result? A risotto that’s just as ...

Spelt is one of the world's ancient grains — meaning the same farming techniques used to cultivate the grain have been practiced for thousands of years — and it's also one of the healthiest. You'll ...

I love spelt in salads. I find it to be as satisfying as eating meat. Even after a long cooking in boiling water it remains chewy and dense, unlike farro with which it is often confused. Because of ...