EAST MOLINE -- The bungee fit class at Phoenix Body Solutions harnesses the fun we remember from our days on the playground with all of the benefits of a solid workout. The key is to get your heart ...

TULSA, Okla. — A social media workout craze is taking the nation by storm, promoting low-impact exercise. Many folks are turning to a boutique-type of fitness class in the new year to fulfill their ...

ALLIANCE – In a fitness studio on State Street, a group of women put on harnesses and connected them to bungee cords that dangled from the ceiling. Music played as their instructor, Melinda Eckert, ...

That’s what certified bungee fitness instructor and entrepreneur Melissa Dresbach says is most important for first-time participants at her Fly With Me Bungee Fitness studio in southeast Marion County ...