Growing sprouts is easy and simple. Sprouts are sold at health food stores and grocery stores. The health benefits of sprouts include vitamins and minerals, protein and iron. Studies show that sprouts ...

Add 2 Tbsp organic broccoli sprouting seeds* to a large screwtop jar. Cover with a few centimetres of water and cap with a sprouting lid that fits the jar. Store in a warm, dark place overnight. The ...