EurekAlert!

Getting the most out of therapy – Therapists report what you should know before starting

Of 1.7 million referrals for therapy in 2022-23, more than 1 million people dropped out before starting or during their therapy. This represents a dropout rate of over 60%. Many patients report ...
KRDO

From stuck to unstuck: Signs therapy is starting to work

Therapy starts working when you feel less stuck, notice patterns, set new boundaries, or respond to stress in a more grounded way. Spring Health shares some key signs that therapy is working. One of ...
CNBC

Take this 1 counterintuitive step this summer to be happier and healthier: 'We get energized in the summer'

Summer is right around the corner. We've been grinding all year, and this season feels like our collective reward. Things are looking up. Our stress feels a little more manageable. So naturally, it's ...
NBC Chicago

Take this 1 counterintuitive step this summer to be happier and healthier: ‘We get energized in the summer'

Summer is right around the corner. We've been grinding all year, and this season feels like our collective reward. Things are looking up. Our stress feels a little more manageable. So naturally, it's ...