Medically reviewed by Amelia MacIntyre, DO Key Takeaways People who regularly stay up late have an increased risk of ...

We often stay up late in the night-on weekends, vacations, or just watching a movie or partying. While occasionally pulling off an all-nighter is not a matter of much concern, staying late everyday as ...

If you're reading this at 2:00 AM while the rest of the world is snoring, we need to have a little heart-to-heart. Being a ...

Being a night owl has its advantages – like having the energy to do more activities after school or work, or staying awake for late-night TV. But going to bed later on a regular basis may not be so ...

The early bird may not only catch the proverbial worm but also have a healthier heart, new research suggests. The findings were particularly strong among women. Researchers assessed the health and ...

Adults who naturally stay up late tend to have poorer heart health profiles than people with typical or early sleep-wake patterns. Much of this difference is linked to lifestyle factors like diet ...

People who stay up until late and are very active at night are more likely to have poor cardiovascular health, a new study has found. Night owls have a 16 percent increased risk of heart attack or ...

A new study finds that "night owls" are more likely than "early birds" to have unhealthy lifestyle behaviors and an increased risk of developing Type 2 diabetes. Being a night owl isn't about staying ...

The findings were particularly strong among women. Researchers assessed the health and behaviors of nearly 323,000 adults in the UK Biobank, a comprehensive research database that recruited people ...