A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...

There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' ...

When you decide to quit smoking, should you go “cold turkey” or “warm turkey?” In other words, should you quit suddenly or cut down gradually and then quit? Surprise! There was a recent study on just ...

Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...

As it turns out, it’s much easier to start on the packs than it is to quit, especially if you go cold turkey. A horrifying ...

Q. What do you think of this drug Chantix to stop smoking? A. Chantix (varenicline) is a prescription drug designed to help smokers quit by stimulating the release of small amounts of dopamine, the ...

All it does is filter the air you breathe and make it ‘pop’ into the back of your throat - basically giving you that ‘hit’ a ...

DEAR ABBY: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope that it may help someone else. I smoked four packs of non-filtered ...

My New Year’s resolution was realized early in May last year. That was also the time I began to meet the strongest version of myself when I quit smoking cold turkey. I had a lung cancer scare. When I ...

Mindlessly scrolling through apps. Drinking too much coffee. Biting your nails. If you've ever tried to quit a bad habit cold turkey, or replace it with another action, you probably know that neither ...

If the Great American Smokeout is prompting you to give up cigarettes Thursday, why not turn in your last pack and get a free cold turkey sandwich? You can, from 11 a.m. to 5 p.m., at Paradise Falls, ...