Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Recent studies point to a clear pattern: Sugary drinks carry greater long-term health risks than the occasional sweet treat.

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way ...

Can we live without sugar? It seems like sugar is in everything we eat these days. It's no secret that sugar is addicting and ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking peppermint tea may indirectly help by supporting factors that affect blood ...

That “sugar-free” label on your favorite treats might be playing a clever trick on your taste buds. While you think you’re avoiding sugar, you’re actually consuming its scientific cousins—sugar ...