A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) It’s no secret that too much added sugar is bad for us. Sugar-rich food and ...

It’s no secret that too much added sugar is bad for us. Sugar-rich food and beverages such as soda, cakes, pastries, candy, syrups and other sweets have long been linked with a myriad of health issues ...

A glass bowl of sugar cubes with metal tongs on a wooden table - Aleksandr Zubkov/Getty Images A touch of added sweetness can make a lot of dishes pop, but there's more to the world of sweeteners than ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.

Share on Pinterest Scientists have linked erythritol to an increased risk of blood clotting. Marisa9/Getty Images Sugar substitutes have been around since 1879. One of the latest types of sugar ...

A touch of added sweetness can make a lot of dishes pop, but there's more to the world of sweeteners than just plain table sugar. One versatile replacement in particular appeals to people trying to ...

Powdered sugar, or confectioners’ sugar, is a pantry staple that adds sweetness and a smooth texture to baked goods. What if you run out or need a lower-calorie option? Several powdered sugar ...