Dancing is great exercise and we had on of the best in the business, Movin’ Melvin, stop by to show us how to tap into our best fitness level. At 70 years of age, Movin’ Melvin Brown is one of the ...

Christine DiBona figured tap dancing would be a breeze, even at 69, after a lifetime of exercise. Instead she calls it the toughest workout she’s ever tried. Ms. DiBona was recruited by her friend of ...

VIDEO: Jenna Fischer Tap Dances in Home Workout Video Fischer shared that she is tapping on her new mini tap dance floor while listening to a podcast!

INDIANAPOLIS — For this week's Friday Fit Tip we went downtown to Dance Works Indy with Jalea Brooks to learn how to tap dance. Jalea said, "I used to put on my church shoes and just tap on the ...

Shuffle ball changes echo around the Jill Listi dance studio in Lafayette, but instead of girls in black leotards and pink tights, the room is full of adults dressed in their casual dance attire.

WESTLAKE, Ohio -- A Westlake fitness instructor has tapped into a specialty shoe cover market just for seniors who still want to get their boogie on, even if they can’t get up and dance anymore. “When ...