AVON LAKE, Ohio — There’s a unique sound that fills the rooms and halls inside the Independence Senior Living Center in Avon Lake, and it’s become the one of things keeping Pat Rust upbeat and full of ...

Lorain County native Melissa Renner strives to provide health and fitness to her community, but with a particular focus in geriatrics. Renner, a fitness practitioner, recently developed a patent ...

From a back room in the Harman Senior Center, past bingo flyers and bridge games, musical taps and laughter echoed across the hardwood floor. A handful of women, mostly retirees, gathered in a dance ...

Shuffle ball changes echo around the Jill Listi dance studio in Lafayette, but instead of girls in black leotards and pink tights, the room is full of adults dressed in their casual dance attire.

A new type of seated class will make its way to the Amherst Public Library at the end of March. Active for Life Fitness in Westlake will introduce a seated Dancercise tap class at the library, 221 ...

Despite COVID-19 restrictions that have isolated dance students across the globe, Barnard dance classes are in full swing. In their Zoom rectangles, dancers listen to their lectures and clear spaces ...