Many people consider tennis their workout. If you want to be at the top of your game without risking injury, you should train to play. That means zeroing in on the key components of a successful ...

Although Guthrie isn’t the first public figure to tout the benefits of tennis, she’s not just doing it for the workout: She opted to practice the sport partially because she’s preparing for her own ...

American tennis players Marcos Giron and J.J. Wolf have such enormous thighs they proudly refer to themselves as the Quad Squad. The duo celebrated a March doubles win by hiking up their shorts and ...

Pickleball is the fastest growing sport in America, but when it comes to fitness, tennis outshines its younger cousin. The big picture: Tennis players sprint across a wider court, swinging at heavier ...