In the increasingly socially pervasive worlds of yoga, meditation, healing, spirituality et al, the word 'chakra' pops up quite a bit. Great, if you know what it means; less so, perhaps, if you’re not ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...

The concept of chakras has been around for thousands of years and originates in ancient Indian spiritual practices. But what exactly are chakras and what role do they play? Simply put, a chakra is an ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

Clear communication and empowered self-expression are what an activated throat chakra looks like. Read on to find out what the 6 most powerful c rystals for the throat chakra can do for your sense of ...