Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...

JENNIFER: IF TURNING DROO NOBODIES OR OPENING JARS IS PAINFUL, IT COULD BE A SIGN OF THUMB ARTHRITIS. OSTEOARTHRITIS IS THE MOST COMMON TEYP AFFECTING THE THB.UM IT'S A DEGENERATIVE BREAKDOWN OF ETH ...

In her new fitness video this Tuesday, Bhagyashree shares exercises that can work as pain relief for arthritis patients, especially those who suffer from ‘osteopenia, osteoporosis or who have never ...

Runners may well suffer from a multitude of injuries, aches and pains but if you have regular joint pain, swelling or restricted movement then it could be a sign of arthritis. Around 350 million ...

Forget the myth that total rest is the only solution. Embracing an active lifestyle, tailored to your needs, can make a huge difference in how you feel every day. Ready to find out how? Let's dive in!

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...