Bunion exercises might help some people with small bunions ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...