Norfolk’s Elizabeth River Trail celebrated another milestone Sept. 5 when officials opened a new obstacle course on the path’s first signature trailhead at Plum Point Park. The obstacle course opening ...

NORFOLK, Va. — If you’re in the mood for a physical challenge, this one’s for you. The Elizabeth River Trail Foundation launched a new obstacle course, and it has quite the name. “This is the new ...

The RW Takeaway: A firm, toothy trail shoe that will keep you on your feet when the ground gets ugly. Never heard of VJ? The company is based in Finland and has been selling trail shoes in Europe ...

NORFOLK, Va. - Fitness fans, get ready for a new challenge! The Elizabeth River Trail (ERT) Foundation announced that the new obstacle course at the Plum Point Park Trailhead opens Saturday, September ...

LAKE WALES — "I speak horse," said Nancy Slater, shortly before the Saturday grand opening of her new Cowboy Camp Obstacle Trail Park in Lake Wales. Slater, a licensed 2-star Parelli Professional, ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...