When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...

If the desire to try workouts on a trampoline has been increasingly on your mind like it was for this writer's, you'll wanna read this. Our editors independently select these products. Making a ...

What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...

Bouncing on a trampoline is undeniably fun, but how well does that translate to an exercise class? Turns out it is fun—but it’s not easy to bounce nonstop. Here are the things I learned my first time: ...

Like a Jane Fonda workout gone clubbing on a trampoline. — -- Workout enthusiasts have likely seen it offered in some form at their local gym -- the trampoline workout. But the demand for this ...

Eli Cedeno, right, leads a jumping fitness class; all the exercises are done on trampolines. The class is at Light 08 dance club and studio in West Kendall on Oct. 27, 2015. Allison Diaz For the Miami ...

PENSACOLA, Fla. (WEAR) — If you're looking to change up your fitness routine, one of Pensacola's newest attractions can help you shake things up. Sky Zone opened in Pensacola eight weeks ago. With ...

ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...

When Nia Aprilia first joined a trampoline dance fitness class out of curiosity three months ago, she never imagined the exercise would become a regular part of her lifestyle or help improve her ...

We've come to an important realization — we only get excited about workouts disguised as fun. If we anticipate lots of burpees or running on the treadmill, this is our enthusiasm level when we sign up ...

Trampoline group exercise is one of the latest fitness crazes helping keep people in shape while having fun, and it's being offered in Cincinnati.Define Body and Mind is offering bounce classes that ...