Convenient, tasty AND good for your heart? Yes, please!

Add Yahoo as a preferred source to see more of our stories on Google. Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry ...

When it comes to heart health, cholesterol and blood pressure often get most of the attention. But there’s another number worth watching: your triglycerides. These blood fats play a big role in ...

Add Yahoo as a preferred source to see more of our stories on Google. This no-added-sugar, high-fiber, easy-to-find option may help send high triglycerides back into a normal range. Reviewed by ...

High triglycerides raise heart disease risk, but diet changes can help bring levels down. Canned beans, lentils and vegetables offer fiber that supports lower triglyceride levels. Canned fish provides ...

What could I do for my high triglycerides? My cholesterol isn't a problem, just triglycerides. I have cut down fatty foods. -- M.M., Spring Lake Triglycerides are a fat in the bloodstream that comes ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

COLUMBIA- As we age, we have to pay attention to things like cholesterol and triglycerides. So what exactly are they? Triglycerides are a type of fat (lipid) found in your blood. When you eat, your ...

Patients with rheumatoid arthritis (RA) who received regular medium-chain triglyceride supplementation showed notable improvement in their health-related quality of life compared with those on a ...

In today’s world of hyper-wellness-awareness, we often associate the word “fat” with everything “unhealthy” — we believe, all sorts of diseases and health hazards that could derail our lives stem from ...