If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.

Drinking coffee on an empty stomach affects people differently. While coffee may stimulate stomach acid and cortisol, ...

The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of heart disease, and contain antioxidants like lutein and zeaxanthin, which help ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

Sprouted moong dal salad is a winter-friendly lunch that supports digestion, reduces bloating, and provides light protein ...

Missing teeth create consequences that extend far beyond cosmetic concerns, particularly affecting your digestive system and stomach health. When teeth are absent, the body’s ability to properly ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...