Eating seaweed has entered the culinary mainstream, but it's still mysterious on many levels. When creating an entire salad around this salty, savory ocean algae, you definitely want to get it right.

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...

If you're looking for a guide to edible seaweed, a pretty accessible place to start is with nori. This salty, delicious sea vegetable is often found wrapped around sushi or onigiri, or packaged in ...

Editor’s note: A version of this story appeared in CNN’s Wonder Theory science newsletter. To get it in your inbox, sign up for free here. Too often seaweed is portrayed as a slimy, smelly nuisance ...

Seaweeds are versatile algae. They are sources of food, medicine, and many other products, and they have the added benefit of ...

If you're trying to up your intake of leafy plants, you might want to look to the ocean. Sea vegetables like seaweed and ...

Seaweed, the colorful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if ...

Beyond packaging, Maria has woven seaweed into the heart of her restaurant, Starina's Kitchen. By adapting it to familiar ...