Add Yahoo as a preferred source to see more of our stories on Google. Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

If you fall sick frequently, feel tired, or have mood swings, your Ayurvedic nature could be the reason. This article will explain how Kapha, Pitta and Vata affect your body and temperament and how ...

‘Doshas’ are biological energies found in our bodies and minds made up of five major elements (Panchabhutas), which are linked to our five senses and subtle actions. Doshas govern our physical, ...