Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help with mood disorders.

The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium absorption, ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

A new study casts doubt on the widespread use of high-dose vitamin D supplements, suggesting that the pills do not actually prevent bone fractures in healthy adults without vitamin D deficiencies.

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.