There are a slew of serums and creams designed to cleanse, treat, and nourish our complexions in the quest for a healthy glow. But what about plain old vitamin E oil for skin? “Vitamin E is ...

Among skin care ingredients, vitamin E is a longtime staple. “It’s not particularly novel or buzzy like niacinamide,” says Dr. Geeta Yadav, board-certified dermatologist and founder of Facet ...

America's obsession with low-fat diets has contributed to otherwise healthy people being deficient in some healthy fats. These fats are necessary for strong immunity, healthy brain function, hormone ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin E reaches peak levels in your bloodstream when it is ...

In the ever-evolving world of beauty and skincare, certain ingredients come and go as trends shift. Yet amid the constant stream of “miracle” products, vitamin E remains a steadfast performer with ...

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

Your thyroid is a small, butterfly-shaped gland that sits at the front of your throat. It uses the mineral iodine (obtained through the diet) and the amino acid tyrosine (which your body makes on its ...