Medically reviewed by Patricia Mikula, PharmD Vitamin B has been getting more attention as people look for ways to boost their energy and support their overall health. Many energy drinks now include ...
You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There's a ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Share on Pinterest Anna Denisova/Getty Images Often, ...
How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.
Vitamin D's main function is to promote bone health, but it helps with other necessary bodily functions, as well. That's why it's important to make sure you are getting a proper amount of vitamin D, ...
As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...
DOCTOR. ARE YOU TAKING YOUR VITAMINS? YOU MAY NOT KNOW IT, BUT WOMEN NEED SPECIFIC VITAMINS DURING DIFFERENT PERIODS OF THEIR LIVES. AND MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT IS JOINING US NOW ...
Most of us like a good night out, but few are as rapturous when the consequent hangover comes to call after a session. The dry mouth, the pounding head, the creeping fear of what you might have said ...
For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon ...