From rosemary and almond, to castor and coconut, it seems every other day there is a food-related oil that's deemed a miracle worker for all manner of hair woes. The current hair oil garnering ...

We love discovering all-natural remedies that help with different aspects of our health and wellness. For example, if you’ve never heard of amla fruit, you should definitely keep reading. The vibrant ...

Few fruits have earned the kind of reverence that Amla, also known as Amalaki or Indian gooseberry – enjoys in Ayurveda. This small, round, green berry, with its glossy skin and sharp, tart bite, has ...

Amla water, a popular morning drink, offers benefits like improved digestion and immunity. While generally safe for healthy adults in moderation, excessive consumption can lead to acidity, ...

Amla or also known as Indian gooseberry is abundant in nutrients and heavily versatile. For thousands of years, amla has been prized in Ayurvedic medicine for its immune-boosting, rejuvenating and ...

hat warm glass of amla water, made from the tart Indian gooseberry, has become a morning ritual for many. It is often praised for improving digestion, boosting immunity, and giving the skin a natural ...