Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Everything about the ballet studio felt strange but unmistakably familiar—the last-minute hair fixes, the floor marked by scruffs and fraying tape, and the chorus of vaguely Slavic accents, all ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...