Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

It helps with these things, in part, because folate is essential in the formation of DNA and RNA – a nucleic acid present in all living cells. In these roles, "folate is especially important in times ...

New California law adding folic acid to corn masa will help reduce birth defects in the Latino and Hispanic community.

Folate is a B vitamin that plays a role in many aspects of your health, including your brain. Low folate intake is linked to mood disorders, depression, dementia and neural tube defects during ...

Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

When you think about nutrition, folate may not be the first nutrient that comes to mind. However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, ...

Navigating pregnancy and early parenting advice can be overwhelming — and for many parents, the confusion begins in the supplement aisle. One of the first things women planning a pregnancy or in the ...

Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It's essential for everyone, but especially important for people who could become ...

I remember first learning about folic acid maybe 15 years ago in school. Unless you were a chemist "folic acid" and "folate" were pretty much interchangeable words – except that folate was the form of ...