With fermented foods like kombucha and kefir gaining ground in our daily diets, now may be the time to add kimchi, another gut-friendly treasure, to your repertoire. What is kimchi, exactly? It's a ...

Kimchi has been integral to Korean food culture for thousands of years. Composed of cabbage that's left at room temperature to ferment in salted brine over a couple of days, kimchi also incorporates ...

Fermented foods are having a big moment right now, and that means there is no better time to learn what separates two of the most popular options out there: kimchi and sauerkraut. The rise in ...

Scientists have identified dozens of functional strains of bacteria in kimchi. Read more at straitstimes.com. Read more at ...

"What is kimchi?" is not a question that gets asked often anymore, considering how popular this Korean fermented food has become, and rightfully so. Whether perched atop a bowl of steaming hot rice or ...

As the flu season ramps up, a mutated A(H3N2) strain is already driving outbreaks in Canada, the UK, and Japan. That’s why ...

Is kimchi good for you? Science sure leans that way. Data in 2024 suggested that Koreans live to age 84 on average, giving them a six-year longevity advantage over the average American. Kimchi happens ...

If you’re not already riding the kimchi train, this is your sign to get on board. The gut-healthy condiment is a spicy, fermented Korean staple. It’s typically made with napa cabbage, radish, ...

The popularity of kimchi has been growing in recent years as consumers enjoy it for it’s gut-friendly properties as well as its taste. But is it also an aid to weight loss? A new study, carried out by ...