Wouldn’t it be wonderful if we were loved and accepted exactly as we are? Many times during psychotherapy sessions, my clients have uttered some version of, “I just want to be unconditionally loved! I ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Real love isn’t just about saying “I love you” or ...

Love that asks for nothing in return almost feels unreal, doesn’t it? And yet, many of us have experienced moments when our hearts opened completely—free of conditions or expectations, guided only by ...