Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s such a universal affliction with so many sources, it can be ...

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Fiber Fueled author and gastroenterologist Will Bulsiewicz, MD shares what causes of constipation exist that people don't often suspect. If you’re sitting on the toilet long enough where your IG feed ...

When you're on day three of not going No. 2, most people will do just about anything to get things moving again. We've all been told that eating more fiber can help, but new research has some helpful ...

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

When you're constipated, you might pass hard, dry, lumpy stools; have trouble pooping in the first place; or get that feeling that not everything came out that needed to, according to the National ...