Your calorie intake during pregnancy is essential for your baby-to-be.
When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist Kirtly Parker ...
Most people don’t need extra food during pregnancy until the third trimester, when they should get around 200 more calories a day according to Tommy’s. This reality challenges the common myth of ...
Whatever the mother eats has a direct impact on the growth of the child, hence it is very important to take a balanced and nutritious diet from the first month of pregnancy till delivery. Pregnancy ...
Health experts warn that the 'eating for two' advice is a myth that can lead to excessive weight gain and Gestational Diabetes. Instead of more food, pregnant women need better nutrition with a slight ...