Prior to writing this post, I searched the word "procrastination" on Google and found about 13,600,000 results. That tells me that you are certainly not alone if you have procrastination tendencies. I ...

Merriam-Webster defines the word procrastination as either a transitive verb, meaning to put off habitually, or an intransitive verb, meaning to put off a specific project that should be done. I had ...

Source: NewAfrica / Depositphotos We throw the word “procrastination” around like it’s a real diagnosis. It’s not. It’s a vague catch-all for something much more specific—and fixable. When someone ...

In the midst of midterms here at Princeton, you have likely heard the word “procrastination” casually strewn throughout conversation with ever-increasing frequency. Although procrastination is ...

Procrastination can be a persistent challenge for even the most dedicated professionals to overcome. Fortunately, there are effective tricks that can help you break free from this mindset and reclaim ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganise the apps on our phone.

Procrastination can be categorized as either putting off tasks habitually or delaying a specific project. While younger people face external pressures to meet deadlines, older individuals often ...

Many people struggle with procrastination, often attributing it to laziness or lack of motivation. In reality, working memory issues can significantly contribute to your tendency to delay tasks. When ...