To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...
High-functioning anxiety can go unnoticed. It’s a term that is often used to describe a person who struggles with symptoms of anxiety such as racing thoughts, body tension,, or frequent worrying ― ...
Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...
Watching TED talks won't cure your public speaking anxiety. But practicing, reframing nerves as excitement, and building your ...
If you’ve ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety. Having some level of anxiety at your workplace is normal; everybody feels ...
During moments of anxiety, the brain is on constant alert in any environment. Even places you frequent, such as jobs, grocery stores, and your own neighborhood, can feel overly stimulating. In some ...
Anxiety can feel like excessive worry, uncomfortable physical symptoms, and intrusive fears stirring up like a storm. It can feel debilitating having panic disorder, OCD, or trauma constantly ...
Staying out of work can trigger anxiety, self-doubt, and financial stress.Here's how career breaks impact mental health and ...
Researchers have investigated work-related anxiety in four countries. Bullying and lack of psychological support from managers top the list of workplace factors that can lead to serious mental health ...
Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...