FitNotes is great for Android users who want a simple and easy way to track workouts. Fitbod is perfect if you like guided workouts and want an app that acts like a coach. Stacked offers a ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? Whatever those aspirations are, we’ve rounded up the most efficient, effective, and easy-to-use ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

Exercise is an important part of maintaining one’s overall health. It helps your heart and lungs work better, keeps your weight down, and makes muscles stronger and able to go longer. There exists no ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

Daily Workouts presents various set and streaming video workouts in a simple layout. Tap on the exercise group you wish to target, and the app will provide brief clips of each workout. It’s an ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

View post: 50-Year-Old Vegan Bodybuilder Shares the Exact Protein Sources and Supplements Fueling His Shredded Physique View post: Cole Haan’s ‘Stylish’ Slip-On Sneakers Are Over 40% Off at Nordstrom ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’m a marathon runner. The shortest runs I do during training are three miles, ...

If you’re looking to start 2021 with a renewed focus on fitness, the Apple Watch is a great tool to help in your journey. In addition to the native features, such as your move ring and workout ...