Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

Even tiny tweaks to sleep, exercise and diet can give you a longer life, study finds - Researchers say combined effect of ...

When it comes to our fitness routine, summer can throw a wrench in even the best-laid plans. Erratic schedules make it more difficult to consistently prioritize workouts, hot weather can make ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Maybe you’re someone ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...