The word mantra comes from the Sanskrit, "mantrana", meaning suggestion. Mantras are sacred, potent words, which yield tremendous results in the physical, mental and spiritual levels, when chanted ...

MANASIKA JAPA - Mental repetition of the mantra is called manasika japa. VAIKHARI JAPA – Mantra when chanted loud and verbally to shut out all worldly sounds is called vaikhari japa. UPAMSHU JAPA – ...

Yoga is all about balance and here’s how to balance your mind, body and soul with life itself. food&health I am no expert at yoga, however, I do possess a deep liking (love, you can say) for the ...

BANGALORE: Most traditions around the world recognise the power of words and sounds. Indians believe sacred sounds or mantras are essential for inner growth and ...

On Friday, Rakul Preet shared the mantra that she swears by, about yoga. With multiple pictures of herself in various yoga positions, Rakul Preet motivated her Instagram family to start growing the ...

The world is celebrating International Yoga Day today. It makes us proud of our heritage and history. Key Highlights • Water workouts are not new to us. Studies have proven that underwater workouts ...

On a sunny morning, stretching, salutations and selfies marked the second International Yoga Day in the city on Tuesday. Nearly all the government institutions held yoga sessions for its employees, ...

HYDERABAD: The citizens joined Prime Minister Narendra Modi in celebrating the International Yoga Day on Wednesday and it was impressive for sure Let’s get this right Prospective mothers, medical and ...