Middle school can be busy and stressful, with homework, outside activities, preparation for high school and a busy social life adding up to lots of pressure and anxiety. But there’s a place for middle ...

At Edmunds Elementary, a diverse inner-city school in Des Moines, Iowa, yoga is on the daily schedule. Each morning, every classroom begins the day with a “Be Well” discussion about topics such as ...

SEVEN HILLS, Ohio -- Shortly after arriving as a counselor at Hillside Middle School, Kasey Kellem started offering morning yoga to students and staff to alleviate anxiety and promote mindfulness and ...

WEBVTT --BUT ONE LOCAL MIDDLE SCHOOL IS GETTING CREATIVE WITH WAYS TO GET THEIR STUDENTS IN A WORKOUT ROUTINE. WLKY'S LEXY SCHEEN HAS MORE ON "GOOD MORNING DRAGONS ...

Alex Smith’s first period class was absent of the sights and sounds many come to expect with physical education. Shoes didn’t scuff. Basketballs weren’t dribbled down a court. And students weren’t ...