If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

A dose of protein in the morning can set foodies up for a measurably better day. Protein is the most filling macronutrient, delivering not just sustained satiety (i.e. feeling fuller, longer) but a ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

The Mediterranean Diet is often lauded as the healthiest way to eat. An expert in the diet shared three breakfast ideas with Insider. Try sourdough toast topped with Spanish-style tomatoes or oatmeal ...

Baked oats is a viral TikTok breakfast trend we can get behind. Baked oats is a viral TikTok breakfast trend we can always get behind. Food Network baking pro Dan Langan is sharing his recipe for a ...

A hot bowl of oatmeal for breakfast is best when it's paired with other ingredients. This one is protein-packed and ready to ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Lean Plate Club columnist Sally Squires hosts a weekly Live Online discussion for readers looking for ways to eat smarter and move more throughout the day. Here are ...

In FoodNavigator-USA's latest roundup of new product launches, we include an eclectic mix of new products, from Chobani's first foray into peanut butter, to Hershey's new 'Oat Made' bars, an ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

A good bowl of mush is not an afterthought, but a delicate balancing of taste and texture — the predominant texture is, of course, smooth. A great bowl of mush delivers all the olfactory pleasures of ...