Just a few years ago, I was listening to a psychologist who works on beliefs about climate change telling us that we humans have to keep global warming within 2 degrees Celsius of its present ...

For many of us, the holiday season can mean delightful overeating, followed by recriminatory New Year's resolutions. Subscribe to our newsletter for the latest sci-tech news updates. But eating enough ...

There’s a word that has become inescapable in recent years: biohacking. It refers to the practice of making changes to your ...

What you can do to shed pounds. Dark chocolate can be a good coffee substitute. Getty Images — -- intro: There’s no one-size-fits all approach to eating better. As a nutritionist, some clients I ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a ...

For many of us, the holiday season can mean delightful overeating, followed by recriminatory New Year’s resolutions. But eating enough and no more should be on the menu for all of us, according to a ...