iDip, an individualized diet program, uses a unique visual tool that helps dieters choose foods that limit their daily calories while consuming adequate amounts of protein and fiber. Now in its third ...

Jan. 3, 2013 -- Is weight loss one of your New Year's resolutions? If so, you might get some valuable guidance from a new survey of more than 9,000 Consumer Reports readers who have been there, done ...

St. Louis, May 22, 2003 — In the first multicenter trial to look at the high-fat, low-carbohydrate Atkins’ diet, researchers have found that at three and six months, the Atkins’ diet produces ...

New research from Flinders University has revealed why many people struggle to stick to their dieting goals, particularly ...

MEDFORD/SOMERVILLE, Mass. -- A new study from the psychology department at Tufts University shows that when dieters eliminate carbohydrates from their meals, they performed more poorly on memory-based ...

NEW YORK (Reuters Life!) - Getting too little sleep might prevent dieters from losing body fat, according to a small U.S. study. The study, published in the Annals of Internal Medicine, adds to ...

Meryl Gardner, a marketing professor in the University of Delaware’s Alfred Lerner College of Business and Economics, studies how people make choices. She is interested in how people combine what they ...