Simone Biles concluded her Olympic comeback Monday by winning the silver medal in the floor exercise but came up just short of taking home another gold. Biles delivered an explosive, highly difficult ...

MANILA, Philippines—Karl Eldrew Yulo continued to impress on the world stage after advancing to the floor exercise finals of ...

The International Olympic Committee determined that American gymnast Jordan Chiles must return the bronze medal she won in the Paris Olympics floor exercise after her score was improperly judged. The ...

Pelvic floor strength is key for stability and control—here are four exercises that can help ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Chair core exercises after 60: Trainer-approved moves to build core strength without floor planks, crunches, or back strain.

While exercises like sit-ups and crunches work the rectus abdominis, or "six-pack" muscles, this simple-looking exercise ...